Stress-related

The EQ ( Emotional Quotient - the ability of a person to overcome any distress situation in his/her life) level of youngsters nowadays is of great concern , the inhumane competition in corporate sector has led to untold miseries among youngsters emotionally and mentally in short they are techno-stressed.So it is the need of the hour to inculcate some spiritual virtues and it's relevance in tackling day to day stress and conflicts.

It is rightly said in Vedas that 'What one thinks that happens and what one observes that sustains." So it is our thinking that is to be trained and nurtured instead of bothering other dimensions of personality.